Selection || Storage & Preparation || Nutrition || Tid-bits
- Small surface blemishes can be ignored.
- Do not purchase pears that are soft at the bottom.
- Tender areas near the stem can indicate ripe fruit.
- Fresh pears should be solid, and can be ripened at room temperature.
- Place pears out of direct sunlight in your car.
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- Ripen pears in two ways:
- Ripen them at room temperature first, and then refrigerate them no longer than a day or two before eating.
- OR – Refrigerate the pears until you are ready to ripen them (the cold will slow, but not stop the ripening process). Remove the pears from the fridge a day or two before you plan to eat them.
- To speed up ripening – place pears in a paper bag and turn occasionally.
- Never store pears in a sealed plastic bag – the fruit will brown at the core.
- Wash before using.
- Coat peeled pears with lemon juice to keep from browning.
- Slightly unripe pears will hold their shape better for poaching or baking.
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- 1 medium pear contains only 98 calories and is rich in fiber.
- Pears are Sodium Free, Cholesterol Free and Saturated Fat Free.
- Whenever possible - Do Not Peel the Pear - Two-thirds of the fiber and most of the antioxidants are found in the peel.
- As the pear ripens – the starch converts to sugar and the fruit becomes sweeter, juicier, and softer.
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- Russetting, a brown speckling of the skin, is common on pears and may indicate superior flavor.
- Bartlett Pears are good for drying.
- Bosc Pears hold their shape well when cooked.
- Pears are always picked unripe – they are considered the “Plan Ahead” fruit.
- Pears turn even more mellow and creamy when cooked.
- Fruity, ripe, sweet fruit are better for sauce and puree.
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